Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

Your gut health is responsible for producing energy.

They don’t know why though.

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6. Reduce exposure to blue light in the evenings.

- Fish & Poultry

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Is it possible for humans to determine their past life as an animal? Is there a scientific method to prove this?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

8. Consume electrolytes after waking up.

What are some downsides to living in Newfoundland and Labrador (besides the weather)?

Hang out with people who motivate you.

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

I’m 26 years old and a married woman. My husband hates my flat chest. What is the permanent solution?

Your gut will thank you.

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

How do I run away? I'm 15 and live in Oklahoma.

- Red meat

It's the main fuel source for your brain cells.

7. Remove processed food from your diet.

Why are US customs agents so talkative? I cringed hard when a US customs agent asked me if I was on vacation. He doesn’t need to know why I went to another country as long as I am a U.S. citizen.

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

2. Don’t drink coffee after 1 pm.

Why won't my mom let me come home if I'm homeless?

Listen to uplifting music.

11. Get your Testosterone levels checked.

- Raw dairy

Why do most people care so much about what others think? Are they afraid of society norms?

98% of People Complain About Feeling Constantly Tired.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

How do great movie moments influence how people handle real-life moral dilemmas?

- Honey

12. Eat plenty of whole, high-quality foods:

- Fruits

Does the interpretation of the Book of בראשית create in all generations the Chosen Cohen People יש מאין?

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is it possible to run away from home at 16? What are some essential items to bring for survival?

Cheers!

It stops the production of melatonin — making it impossible to fall asleep.

9. Avoid eating carbs early in the day.

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